You know how sometimes you just need someone to remind you how special you are? We all need that.

Here's an easy way you can make someone else feel great-- and it'll make you feel terrific, too. Print out one of the POTTY POSTERS below, fill in the blanks with encouraging phrases, and hang it anywhere... your bedroom wall, the locker room and a workplace kitchen work, are great spots, too!

Here are some ideas for what to write:

-You got this!

-Be yourself and people will love you

-Believe in yourself and you can do unbelievable things

-Stay positive!

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